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Fish dinner

Sheet-pan cod with potatoes, broccoli and lemon

A complete fish dinner baked with potatoes, broccoli and lemon on one tray.

  • Servings: 2
  • Total: 45 min
  • 469 kcal · 36.1 g protein
Baked cod with potatoes and broccoli

Starting the potatoes first lets the cod and broccoli finish on the same tray without overcooking the fish.

Ingredients

Servings: 2

  • 300 g cod fillet
  • 500 g potatoes
  • 300 g broccoli
  • 20 g rapeseed oil
  • 50 g lemon
  • 2 g salt

Instructions

  1. 1

    Heat the oven to 220 °C. Cut the potatoes into chunks, toss with half the oil and half the salt, and bake for 20 minutes.

  2. 2

    Cut the broccoli into florets. Add the broccoli and cod to the tray, coat with the remaining oil and salt, and bake for another 12–15 minutes.

  3. 3

    Cut the lemon into wedges and serve with the fish and vegetables.

Good to know

  • The cod is ready when it flakes easily and is opaque through the centre.

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