Banana and quark pancakes with raspberries
Fluffy flourless pancakes made with banana, egg and quark — 26 g of protein and good enough to feel like the weekend.
- Servings: 1
- Total: 13 min
- 416 kcal · 26.2 g protein

Fluffy flourless pancakes made with banana, egg and quark — 26 g of protein and good enough to feel like the weekend.
Ingredients
Servings: 1
- 50 g banana (half)
- 100 g eggs (2)
- 100 g plain quark (0.2% fat)
- 25 g rolled oats (about ½ dl)
- 100 g frozen raspberries
- 3 g rapeseed oil (½ tsp)
Instructions
- 1
Blend banana, eggs, quark and oats into a batter.
- 2
Fry small pancakes in the oil on medium heat, about 2 minutes per side.
- 3
Warm the raspberries in a pan until they turn saucy and spoon over the pancakes.
Calculate it yourself
Calorie Calculator
Estimate how many calories your body uses on a normal day, and what that means if you want to keep, lose or gain weight.
Calorie CalculatorMacro Calculator
Split your daily calories into protein, carbs and fat — in grams and percentages, with a split that suits how you train and eat.
Macro Calculator
Prefer to track it in the app?
Everything on this page is free to read. The Healti app is there if you want your meals, workouts and progress kept in one place.
Keep reading
BreakfastWarm pear oatmeal
A simple dish made with everyday ingredients and clear quantities.
- 456 kcal
- 24.2 g protein
- 10 min
BreakfastSpinach and cheese scrambled eggs
A simple dish made with everyday ingredients and clear quantities.
- 451 kcal
- 31 g protein
- 12 min
BreakfastWhite beans on wholegrain toast
A simple dish made with everyday ingredients and clear quantities.
- 449 kcal
- 23.1 g protein
- 13 min
