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Breakfast

Bircher muesli with apple and walnuts

Oats, quark and grated apple left to soak for a while — a breakfast you can make the night before.

  • Servings: 1
  • Total: 5 min
  • 442 kcal · 21.8 g protein
Bircher muesli with apple and walnuts

Oats, quark and grated apple left to soak for a while — a breakfast you can make the night before.

Ingredients

Servings: 1

  • 50 g rolled oats (about 1¼ dl)
  • 150 g plain quark (0.2% fat)
  • 100 g apple (1 small), grated
  • 15 g walnuts

Instructions

  1. 1

    Mix oats, quark and grated apple.

  2. 2

    Leave for at least 10 minutes, or overnight in the fridge.

  3. 3

    Top with roughly chopped walnuts.

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