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Chicken shawarma bowl with bulgur and tahini sauce

Spiced shawarma-style chicken with bulgur, salad and a creamy tahini yoghurt sauce — 47 g of protein.

  • Servings: 2
  • Total: 35 min
  • 522 kcal · 46.8 g protein
Chicken shawarma bowl with bulgur and tahini sauce

Spiced shawarma-style chicken with bulgur, salad and a creamy tahini yoghurt sauce — 47 g of protein.

Ingredients

Servings: 2

  • 300 g chicken breast fillet
  • 120 g bulgur (uncooked)
  • 150 g cucumber
  • 150 g tomato
  • 50 g red onion (half)
  • 100 g plain yoghurt (3% fat)
  • 15 g tahini (1 tbsp)
  • 10 g olive oil (2 tsp)
  • 1 tsp ground cumin, 1 tsp paprika, ½ tsp cinnamon, lemon, salt

Instructions

  1. 1

    Toss the chicken in oil and spices and fry for 8–10 minutes. Slice it.

  2. 2

    Cook the bulgur.

  3. 3

    Stir yoghurt, tahini, lemon and salt into a sauce.

  4. 4

    Divide bulgur, chicken, cucumber, tomato and red onion between bowls and drizzle with the sauce.

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