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Lunch and dinner

Chicken and chickpea curry with spinach

A mild curry with chicken, chickpeas, coconut milk and spinach — ready in 30 minutes.

  • Servings: 2
  • Total: 30 min
  • 585 kcal · 39.8 g protein
Chicken and chickpea curry with spinach

A mild curry with chicken, chickpeas, coconut milk and spinach — ready in 30 minutes.

Ingredients

Servings: 2

  • 250 g chickpeas (drained)
  • 200 g chicken breast fillet
  • 200 g light coconut milk (about 6% fat)
  • 200 g crushed tomatoes
  • 100 g fresh spinach
  • 100 g yellow onion (1)
  • 80 g basmati rice (uncooked)
  • 10 g rapeseed oil (2 tsp)
  • 1 tbsp curry powder, salt

Instructions

  1. 1

    Cut the chicken into pieces and brown it in the oil. Add the onion and curry powder and fry for 3 minutes.

  2. 2

    Add chickpeas, tomatoes and coconut milk and simmer for 10 minutes.

  3. 3

    Stir in the spinach until it wilts and season with salt.

  4. 4

    Serve with boiled rice.

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