Chocolate quark pudding with banana
A creamy chocolate pudding made with quark and mashed banana — 26 g of protein and no added sugar.
- Servings: 1
- Total: 5 min
- 296 kcal · 25.6 g protein
A creamy chocolate pudding made with quark and mashed banana — 26 g of protein and no added sugar.
Ingredients
Servings: 1
- 200 g plain quark (0.2% fat)
- 50 g semi-skimmed milk (½ dl)
- 8 g cocoa powder (2 tsp)
- 50 g banana (half)
- 10 g hazelnuts
Instructions
- 1
Mash the banana.
- 2
Stir banana, quark, milk and cocoa into a smooth pudding.
- 3
Top with chopped hazelnuts.
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