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Breakfast

Egg and avocado crispbread

Boiled eggs and mashed avocado on crispbread with cherry tomatoes — a filling breakfast with no real cooking.

  • Servings: 1
  • Total: 13 min
  • 429 kcal · 22.8 g protein
Egg and avocado crispbread

Boiled eggs and mashed avocado on crispbread with cherry tomatoes — a filling breakfast with no real cooking.

Ingredients

Servings: 1

  • 150 g eggs (3)
  • 50 g avocado (half a small one)
  • 30 g wholegrain rye crispbread (about 3 slices)
  • 80 g cherry tomatoes
  • Salt, black pepper and chilli flakes

Instructions

  1. 1

    Boil the eggs for 8 minutes and cool them in cold water.

  2. 2

    Mash the avocado and spread it on the crispbread.

  3. 3

    Top with sliced egg and halved tomatoes. Season to taste.

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