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Snack

Rye crispbread with hummus and carrot

Crunchy rye crispbread with creamy hummus, smoked turkey and fresh carrot sticks.

  • Servings: 1
  • Total: 5 min
  • 278 kcal · 14.2 g protein
Hummus crispbread with carrot

This quick snack combines a creamy spread with two different kinds of crunch and needs no cooking.

Ingredients

Servings: 1

  • 20 g wholegrain rye crispbread
  • 40 g hummus
  • 50 g smoked turkey
  • 50 g rökt kalkon
  • 100 g carrot

Instructions

  1. 1

    Peel the carrot and cut it into thin sticks.

  2. 2

    Spread the hummus over the crispbreads and add the turkey.

  3. 3

    Top with the carrot sticks and serve immediately.

Good to know

  • Keep the carrot separate until eating if you pack the snack in advance.

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