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Mango and coconut chia pudding

A tropical chia pudding with light coconut milk, quark and fresh mango — a holiday in a jar.

  • Servings: 1
  • Total: 5 min
  • 414 kcal · 21.8 g protein
Mango and coconut chia pudding

A tropical chia pudding with light coconut milk, quark and fresh mango — a holiday in a jar.

Ingredients

Servings: 1

  • 25 g chia seeds (about 2 tbsp)
  • 150 g light coconut milk (about 6% fat)
  • 150 g plain quark (0.2% fat)
  • 100 g mango (half)
  • 5 g desiccated coconut

Instructions

  1. 1

    Stir chia seeds, coconut milk and quark together.

  2. 2

    Chill for at least 2 hours or overnight.

  3. 3

    Top with diced mango and desiccated coconut.

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