Salmon pasta with spinach and lemon
Wholegrain pasta with salmon, spinach and a light lemon sauce — dinner in the time the pasta takes.
- Servings: 2
- Total: 20 min
- 608 kcal · 36.4 g protein

Wholegrain pasta with salmon, spinach and a light lemon sauce — dinner in the time the pasta takes.
Ingredients
Servings: 2
- 140 g wholegrain pasta (uncooked)
- 250 g salmon fillet, in cubes
- 100 g fresh spinach
- 100 g cooking cream (15% fat, 1 dl)
- 30 g lemon (zest and juice of half)
- 6 g garlic (2 cloves), sliced
- Salt and black pepper
Instructions
- 1
Cook the pasta in salted water.
- 2
Fry the salmon in a non-stick pan for 3–4 minutes and set aside.
- 3
Soften the garlic in the pan, add the cream and lemon and let it bubble for a minute.
- 4
Stir in the spinach until it wilts, then the drained pasta and the salmon.
- 5
Season with salt, pepper and more lemon to taste.
Calculate it yourself
Calorie Calculator
Estimate how many calories your body uses on a normal day, and what that means if you want to keep, lose or gain weight.
Calorie CalculatorMacro Calculator
Split your daily calories into protein, carbs and fat — in grams and percentages, with a split that suits how you train and eat.
Macro Calculator
Prefer to track it in the app?
Everything on this page is free to read. The Healti app is there if you want your meals, workouts and progress kept in one place.
Keep reading
BreakfastWarm pear oatmeal
A simple dish made with everyday ingredients and clear quantities.
- 456 kcal
- 24.2 g protein
- 10 min
BreakfastSpinach and cheese scrambled eggs
A simple dish made with everyday ingredients and clear quantities.
- 451 kcal
- 31 g protein
- 12 min
BreakfastWhite beans on wholegrain toast
A simple dish made with everyday ingredients and clear quantities.
- 449 kcal
- 23.1 g protein
- 13 min
