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Snack

Savoury cottage cheese bowl with tomato and pumpkin seeds

Cottage cheese as a savoury snack, with tomato, cucumber, pumpkin seeds and olive oil — 24 g of protein.

  • Servings: 1
  • Total: 3 min
  • 269 kcal · 24.5 g protein
Savoury cottage cheese bowl with tomato and pumpkin seeds

Cottage cheese as a savoury snack, with tomato, cucumber, pumpkin seeds and olive oil — 24 g of protein.

Ingredients

Servings: 1

  • 150 g cottage cheese (4% fat)
  • 100 g cherry tomatoes
  • 80 g cucumber
  • 10 g pumpkin seeds
  • 3 g olive oil (½ tsp)
  • Black pepper and flaky salt

Instructions

  1. 1

    Spoon the cottage cheese into a bowl.

  2. 2

    Top with tomatoes, cucumber and pumpkin seeds.

  3. 3

    Drizzle with olive oil and season with pepper and flaky salt.

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