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Tofu stir-fry with cashews and rice

Crispy tofu with broccoli, pepper and toasted cashews — a vegetarian stir-fry full of flavour.

  • Servings: 2
  • Total: 25 min
  • 566 kcal · 34.1 g protein
Tofu stir-fry with cashews and rice

Crispy tofu with broccoli, pepper and toasted cashews — a vegetarian stir-fry full of flavour.

Ingredients

Servings: 2

  • 500 g firm tofu
  • 150 g edamame beans (shelled)
  • 15 g cashew nuts
  • 200 g broccoli
  • 150 g red pepper
  • 30 g soy sauce (2 tbsp)
  • 80 g basmati rice (uncooked)
  • 10 g rapeseed oil (2 tsp)

Instructions

  1. 1

    Cook the rice.

  2. 2

    Press the liquid out of the tofu, cube it and fry in the oil until golden.

  3. 3

    Add broccoli, pepper and edamame and stir-fry for 4 minutes.

  4. 4

    Toss in the soy sauce and cashews and serve with the rice.

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